I started on a health kick in Sept 07. I weighed over 19 stones and in around 16 months I lost 5 stones. This page should show a live graph of my weight loss to date…and help as a gentle reminder should I start to put on some weight again.
I'm Ian and I live and work in Glasgow, Scotland. I'm in my mid 30's now (growing old rapidly) and love all forms of technology particularly gaming, home cinema, computers and the internet. If you want to know more or want to get in touch then the About page is your best bet.
DigitalOutbox is a weekly UK based podcast which discusses the latest tech, gadget and gaming news while trying not to be too fanboy'ish. Join myself and a few friends on iTunes or via the DigitalOutbox site.